Our Story

Lisa and I have spent the past few years working hard to take back control of our lives. It has not always been this way. Just a few short years ago, we were both working 60 to 80 hours a week while trying to juggle our business, our family and our relationship.

We were falling farther and farther behind every day. Our health was suffering even though I am a practicing family physician and Lisa is a registered nurse. We knew what we needed to be doing to care for ourselves yet we could not find the time to get it done.

After struggling for years, we decided that we had to do things different and we started a series of small methodical changes that have literally transformed our life and our relationship. We learned how to start the process of taking back control and reducing the stress in our lives that was killing us and our family.

Through this fan page and our other mediums (books, blogs, podcast, online courses, masterminds) we would like to share this journey with you. If you have been struggling to deal with all of the crap that life seems to throw at you, we invite you to join us on our journey. It is a journey of learning, growing, sharing and changing that will transform the person you are today into the person that you have always dreamed of being.

We look forward to sharing our journey with you and look forward to better understanding your struggles as well. I have no doubt that as we all move forward together, we can lift each other up and reach all of our dreams together.

Sincerely,

Dr. Mike and Lisa